Where Healing and Abundance Align
“Safety isn’t found in perfection—it’s found in learning to trust yourself again.”
- Jasmine Reynolds, LCSW, CFSW
Then Is Not Now: Calming a Nervous System That’s Stuck in the Past
Feeling on edge, replaying old fears, or struggling to calm down? Learn how anxiety keeps your nervous system in survival mode and simple ways to bring yourself back to the present.
What It Really Means to Feel Safe in Yourself
What does it really mean to feel safe in yourself? Explore how anxiety, self-doubt, and old patterns shape that feeling—and a few therapy-inspired ways to rebuild it.