Events

This community event is a chance to celebrate, connect, and explore local wellness resources.

At my table, you’ll find:

  • Free stress-relief and grounding activities

  • Information about trauma-informed therapy for adults and caregivers in New Jersey

  • Raffle entries for a free gifts

  • Access to a Free E-Book

  • Branded tools to support your healing journey

Whether you’re a caregiver, professional, or someone carrying the weight of anxiety, money stress, or life transitions, this is a space to pause and reconnect. Stop by, connect, and take something supportive home with you.